Each serving of Kirkland Signature Glucosamine is packed with 1500 mg of glucosamine hydrochloride, and 1500 mg of Methyl Sulfonylmethane (MSM). But how much is really needed to maintain joint health and optimum mobility? Is it safe khổng lồ include this dosage in your current diet?
In this nhận xét we’ll look at how Kirkland tablets became one of the đứng đầu rated glucosamine supplements on Amazon. A breakdown of each ingredient’s health benefits is included, as well as how long you need to lớn be taking Kirkland Glucosamine before you should expect to lớn see results.
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We’ve also compared it lớn Move free Glucosamine Chondroitin MSM, và Doctor’s Best Glucosamine Chondroitin MSM. These are two bestselling glucosamine supplements that directly compete with Kirkland. This means comparisons between the ingredients, dosages, price, và overall customer feedback (1400+ reviews), lớn guarantee you only buy the best glucosamine for your health needs.
Kirkland Signature Glucosamine Ingredients
Kirkland Signature provides you with a combination of glucosamine HCL and MSM in the same quantity as Schiff Glucosamine Plus MSM (1500 mg of each).
But the Schiff version also includes hyaluronic acid (HA), so which is better value for money?
At the time of writing, you could pick up a 375 count bottle of the Kirkland supplement for around $12. This gave an average cost per serving of $0.06. In comparison, the Schiff supplement was priced at $0.26 per serving, with the only noticeable difference being the 3.3 mg of added HA.
Unfortunately there isn’t much scientific evidence supporting the combination of glucosamine HCL and MSM. Most, either use glucosamine sulfate, or combine these two ingredients with a third – chondroitin sulfate.
One reviews of such studies, published in the Journal of Clinical Interventions in Aging, found little benefit lớn using glucosamine HCL alone for treatment of osteoarthritis (OA).
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A separate GAIT (Glucosamine/chondroitin Arthritis Intervention Trial), sponsored by the National Institutes of Health, had a similar conclusion. This was that glucosamine sulfate (but not glucosamine hydrochloride) & chondroitin sulfate have small-to-moderate symptomatic efficacy in the treatment of OA.
Highly rated bestseller on AmazonIn contrast to lớn these studies, there’s no shortage of highly rated reviews for this supplement on Amazon, praising its ability lớn reduce joint pain in the knees & hips, và increase mobility.
Suitable for vegetarians?Because the primary source of most glucosamine is the exoskeleton of shellfish, they’re not normally suitable for vegetarians. This is true of the Kirkland Signature supplement, but there is an option we can recommend for vegetarians và vegans.
DEVA Vegan provides you with 1500 mg of glucosamine HCL, but with half the amount of MSM compared to lớn the Kirkland Signature supplement (750 mg).
